• Amala

    From Ben Collver@1:18/200 to All on Sat Oct 24 12:04:07 2026
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Amala
    Categories: Nigerian
    Yield: 4 Servings

    2 c Yam flour; sifted
    4 c Water
    1/4 c Water;
    - up to 1/2 c,
    - or as needed

    Cooking time: 10 minutes

    Today, we will be taking you to the southwestern part of Nigeria,
    where we will be learning how to prepare an African delicacy called
    Amala. Whether you are a fan of African cuisine or just looking to
    try something new, Amala is definitely worth a try.

    Bring the 4 cups of water to a rolling boil.

    Turn down the heat to medium and stir in the yam flour as quickly as
    possible to prevent lumps until it becomes doughy.

    Scrape down the sides of the pot, and add a splash of water. Then
    cover and let it cook for about 4 to 5 minutes on low to medium heat.

    Stir again and add more water as needed until the amala becomes
    sticky, light, and elastic.

    Serve with your choice of soup or stew.

    Recipe by Chef Lola Osinkolu

    Recipe FROM: <https://cheflolaskitchen.com/amala-recipe/>

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