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COOKING
6/21 Smoothie Day 3
From
Ben Collver
@1:18/200 to
All
on Sun Jun 21 10:20:06 2026
* Exported from MasterCook *
Mango Smoothie
Recipe By : Unknown
Serving Size : 1 Preparation Time :0:00
Categories : Beverages Lowfat
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/4 c Ripe mango (1) --
- peeled, pitted, chopped
3/4 c Skim milk -- chilled
1/4 c Nonfat vanilla yogurt
3/4 ts Vanilla extract
3 Ice cubes
1 pn Salt
Fresh mint sprigs
Combine all ingredients except mint in blender. Blend until smooth
and creamy. Garnish with mint.
- - - - - - - - - - - - - - - - - -
Wherever you go, there you are!
--- MBSE BBS v1.1.7.2 (Linux-x86_64)
* Origin: Outpost BBS * Johnson City, TN (1:18/200)
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