• 6/6 Applesauce Cake 1

    From Ben Collver@1:18/200 to All on Sat Jun 6 10:36:18 2026
    ---------- Recipe via Meal-Master (tm) v8.02

    Title: Apple Sauce Wheat Germ Cake
    Categories: Diabetic, Cakes, Low-fat/cal
    Yield: 16 Servings

    2 c Flour
    2/3 c Sugar
    1/2 c Wheat germ
    2 ts Baking powder
    1/2 ts Baking soda
    1 ts Salt
    1 ts Cinnamon
    1/4 ts Cloves
    1/4 ts Nutmeg
    1 c Unsweetened apple sauce
    1/2 c Raisins
    1 tb Orange rind; grated
    1/2 c Unsweetened orange juice
    1 Egg
    1 tb Vegetable oil

    If wheat germ is not available, use bran or whole wheat flour.

    Sift dry ingredients together in a large mixing bowl. Stir in apple
    sauce, raisins and orange rind. Combine orange juice, egg, and
    vegetable oil, add to batter, stirring just until moistened. Spoon
    into lightly oiled 8" square cake pan.

    Bake 50 minutes at 350?F or until cake tests done.

    Per serving: 136 Calories, 1 Starch, 1 Fruit

    Per 1 tb whipped cream: 45 Calories, 1 Fat

    Recipe FROM: Enjoy B.C. Fruit The Diabetic Way

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    Wherever you go, there you are!

    --- MBSE BBS v1.1.7.2 (Linux-x86_64)
    * Origin: Outpost BBS * Johnson City, TN (1:18/200)