MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Wendy's Chicken Caesar Fresh Stuffed Pita
Categories: Copycat, Sandwiches, Wendy's
Yield: 4 Servings
MMMMM--------------------------DRESSING-------------------------------
1/2 c Water
1/8 ts Unflavored gelatin; dry
1/3 c White vinegar
1/2 c Olive oil
1/2 ts Red bell pepper;
- finely minced
1/2 ts Salt
1/4 ts Garlic powder
1/4 ts Worcestershire sauce
1/8 ts Black pepper; coarse ground
1 ds Parsley
1 ds Oregano
1 ds Thyme
1 ds Basil
1 tb Romano cheese; grated
1 tb Parmesan cheese; grated
2 tb Egg substitute
MMMMM---------------------------PITAS--------------------------------
2 Chicken breasts;
- boneless, skinless
Salt
Pepper
6 c Romaine lettuce; chopped
1/4 c Red cabbage; shredded
1/4 c Carrot; shredded
4 Pita breads
4 ts Parmesan cheese;
- fresh shredded
Early in 1997 Wendy's introduced its selection of cold "Fresh
Stuffed" pita sandwiches--a nice change of pace from the typical fast
food fare. Basically what you're getting is a small salad wrapped in
a warm pita bread. You might be saying to yourself "That doesn't
sound like much for 3 bucks!" Then I would have to say, "Perhaps, but
what if you could make a clone yourself for a mere fraction of that?"
You would probably say, "Cool, man! Lay it on me." And then I would
just say, "Already did."
Make the dressing by first dissolving the gelatin in the water. Heat
the mixture in the microwave on high for 2 minutes or until it begins
to boil rapidly. Add the vinegar, then whisk while adding the oil.
Add bell pepper, salt, garlic powder, Worcestershire, black pepper,
parsley, oregano, thyme, and basil. Let dressing cool for about
15 minutes before adding cheeses and egg substitute. Whisk until
slightly thicker, then chill. Overnight refrigeration makes the
dressing thicker.
Preheat a barbecue or indoor grill to medium heat. Salt & pepper the
chicken, then grill it for 5 minutes per side, or until done. Remove
chicken from the grill and dice it.
While chicken cooks, prepare the salad by combining the romaine
lettuce, red cabbage, and shredded carrot in a large bowl and toss.
Prepare the sandwiches by first microwaving each pita for
20 seconds.
Fold each pita in half like a taco, then add 1 to 1-1/2 cups of the
romaine salad into the bread.
Add about 1/3 cup diced chicken on top of the salad in the pita.
Pour about 1 tb dressing over each sandwich.
Sprinkle about 1 ts shredded fresh Parmesan on top of each one and
serve.
Recipe FROM: <
gopher://sdf.org/0/users/myst32yt/recipes/
Wendy#047s#253#040Chicken#040Caesar#040Fresh#040Stuffed#040Pita.txt>
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