• Pulled Portobello BBQ Sandwiches

    From Ben Collver@1:105/500 to All on Thu Apr 2 07:50:13 2026
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Pulled Portobello Bbq Sandwiches
    Categories: Sandwiches, Vegetarian
    Yield: 4 Servings

    1/2 c Ketchup
    1/2 c Cider vinegar
    1 Chipotle chile in adobo;
    - minced
    2 tb Natural sugar
    1 tb Low-sodium tamari
    1 tb Prepared yellow mustard
    1 tb Molasses
    1/4 ts Cayenne
    4 lg Portobello mushroom caps;
    - gills scraped out *
    1 tb Olive oil
    1 Sweet onion;
    - halved lengthwise,
    - then sliced thinly
    Sal
    Black pepper; freshly ground
    Rolls; sliced; to serve

    * For a variation, instead of mushrooms, try shredded canned jackfruit
    packed in water, reconstituted soy curls, seitan, steamed tempeh, or
    even crushed cooked chickpeas.

    In a saucepan, combine the ketchup, vinegar, chile, sugar, tamari,
    mustard, molasses, and cayenne. Stir to blend well and heat over
    medium heat to allow the flavors to meld.

    Shred the mushrooms using the large holes on a box grater or in a food
    processor using the shredding disk. Set aside.

    Heat the oil in a large skillet over medium heat. Add the onion and
    cook until softened, about 5 minutes. Add the mushrooms and cook
    until they soften, about 4 minutes. Season to taste with salt &
    pepper. Stir in as much of the sauce as desired, stirring the mix
    well. Cook for 5 to 7 minutes to reduce the sauce and blend the
    flavors. Pile the mushroom mixture onto sandwich rolls. Serve hot.

    Recipe by Vegan Planet by Robin Robertson

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    * Origin: The Fool's Quarter, fqbbs.synchro.net (1:105/500)