• Encurtido Salvadoreno (Salvadorian Pickled Cabbage)

    From Ben Collver@1:105/500 to All on Wed Apr 1 07:31:11 2026
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Encurtido Salvadoreno (Salvadoran Pickled Cabbage)
    Categories: Pickles, Salvadorian
    Yield: 1 Batch

    1 md Cabbage; chopped
    2 sm Carrots; grated
    1 sm Onion; sliced
    1/2 ts Dried red pepper flakes
    - (optional)
    1/2 ts Oregano
    1 ts Olive oil
    1 ts Salt
    1 ts Brown sugar
    1/4 c Vinegar
    1/2 c Water

    Blanch the chopped cabbage in boiling water for 1 minute. Discard the
    water.

    Place the cabbage in a large bowl and add the grated carrots, sliced
    onion, red pepper, oregano, olive oil, salt, brown sugar, vinegar,
    and water.

    Place in the refrigerator for at least 2 hours before serving.

    Serve with Pupusas Revueltas or as a side for other dishes.

    Recipe FROM: Delicious Heart Healthy Latino Recipes Cookbook, 2008

    Recipe FROM: <https://web.archive.org/web/20230328022318/
    https://www.nhlbi.nih.gov/sites/default/files/publications/
    08-4049.pdf>

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    * Origin: The Fool's Quarter, fqbbs.synchro.net (1:105/500)