1 c Chia seeds
1/2 c Hulled hemp hearts
1/2 c Buckwheat; avoid toasted
- buckwheat as it can taste
- bitter
1 tb Dried cranberries
1 tb Raisins
1 tb Dried apple bits;
- finely chopped
1 tb Cinnamon; up to 2 tb
Most bulk food stores are a great place to get all of these
ingredients.
Place all ingredients in a bowl and mix well, then place in a
Tupperware or storage container of some sort for daily use.
MMMMM
--- SBBSecho 3.28-Linux
* Origin: End Of The Line BBS - endofthelinebbs.com (1:124/5016)
Who's Online
Recent Visitors
Lucid
Tue Jul 9 02:07:26 2024
from
Oh
via
Telnet
Lucid
Tue Jul 9 01:58:50 2024
from
Oh
via
Telnet
Nick Young
Mon Sep 30 17:37:43 2024
from
London, Uk
via
Telnet
Guest
Mon Sep 30 17:34:04 2024
from
Omaha, Ne
via
Telnet