• Best Ever Black Bean Burger With Slaw

    From Ben Collver@1:124/5016 to All on Thu Feb 20 15:43:18 2025
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Best Ever Black Bean Burger With Slaw
    Categories: Burgers, Vegetarian
    Yield: 4 Servings

    1 Can black beans;
    - liquid preserved
    1/2 c Cooked brown rice
    1/2 lg Red onion
    3 cl Garlic
    1 1/2 tb Korean BBQ Sauce
    Salt
    Pepper
    2 ts Maple syrup
    1 tb Garlic powder
    1/2 tb Onion powder
    1/4 c Walnuts
    1/2 tb Chili powder
    1/2 c Potato starch
    1 c Bread crumbs
    1 tb Extra virgin olive oil
    4 Hamburger buns
    4 sl Vegan cheese
    2 sm Carrots
    2 sm Cucumbers
    5 Red cabbage leaves; up to 6
    1 tb Yellow mustard
    1 tb Maple syrup

    Preheat oven to 425?F. Spray baking sheet with cooking spray.

    Empty 1 can of beans into colander over a bowl to collect the liquid.
    Do not discard liquid.

    Once beans are fully drained, spread them in one layer on baking
    sheet. Place in oven for ~13 minutes, until beans begin to split
    apart.

    Chop up 1/2 onion and 3 cl garlic. Saute with 1 tb extra virgin olive
    oil.

    Season with salt and pepper. When onions start to brown, deglaze pan
    with 1-1/2 tb soy sauce and 1/2 tb of maple syrup.

    Set aside 1/2 sauteed onions. Place remaining half in food processor
    and pulse 3 to 4 times. Dump into a large bowl.

    Add 1/3 cup of walnuts to food processor and pulse 5 to 6 times and
    place in large bowl with onions.

    When beans are cooked and out of the oven, place in food processor and
    pulse ~15 to 17 times until they have consistency of small pebbles.
    Add to large bowl.

    Add rice, 1 to 2 tb potato starch, 1/2 tb onion powder, 1 tb garlic
    powder, 1/2 tb chili powder, and 2 tb reserved liquid from can of
    beans.

    Mix with a spoon or your hands until a "dough" forms. Quarter the
    dough and divide into 4 pieces. Shape each piece into a thin patty.

    Dredge each patty in potato starch, coat with reserved bean liquid,
    and then coat with bread crumbs. Set aside in refrigerator.

    Julienne 1 carrot, 1/2 cucumbers, and 2 to 3 cabbage leaves and place
    in a large bowl. Add 1 tb mustard and 1 tb maple syrup, together with
    salt and pepper. Mix.

    Add 2 tb extra virgin olive oil to a large pan over medium high heat.
    When pan is hot, add patties (do not crowd pan).

    Cook for ~5 minutes and flip. Add cheese to each patty. Cook on
    stovetop with lid on the pan to melt cheese OR place in the oven at
    450?F for 3 to 4 minutes.

    Assemble by adding patty to bun, topped with caramelized onions and
    slaw. Serve with your favorite side dish (fries, duh).

    Recipe by Joanne Molinaro

    Recipe FROM:
    <https://thekoreanvegan.com/best-ever-black-bean-burger-with-slaw/>

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