MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Indian Split Pea Soup (Dal)
Categories: Indian, Soups
Yield: 6 Servings
2 c Uncooked yellow split peas
8 c Water or stock
2 tb Sunflower oil
1 c Onion; diced
4 cl Garlic (1-1/2 ts);
- up to 5 cl, minced
1 tb Fresh ginger; minced
1 1/2 c Kale or spinach; chopped
1/4 ts Ground cumin
1/4 ts Griound coriander
1/2 ts Turmeric
1/8 ts Cayenne pepper
1 ts Salt
Was peas. Add to water or stock in a 3 qt soup pot. Bring to a boil
and cook on low heat for 45 minutes, hald covered with a lid, stirring
occasionally.
Heat the oil in a frying pan and sauté the onions, garlic, and ginger
until lightly browned and tender. Add to split peas along with all the
remaining ingredients. Lower heat to simmer, cover, and continue to
cook 30 minutes more, stirring occasionally.
Recipe by Horn of the Moon Cookbook by Ginny Callan
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